Client Name

Hapkido

Our core classes focus on adult and teen Hapkido for those who want practical self-defence, intelligent movement, and steady long-term progress.

Hapkido is a well-rounded martial art that combines striking, kicking, joint locking, throwing, and control techniques into a practical self-defence system. We teach it through a blend of traditional principles and modern training methods, helping students develop real skill, confidence, and resilience in a safe and supportive environment.

Training also improves fitness, mobility, coordination, and body awareness, while building the camaraderie that comes from training alongside others with shared purpose.

Training in Hapkido

Hapkido develops practical self-defence skills across all ranges of combat. Students learn kicking and striking at longer range, elbows and knees at closer range, and joint locks, takedowns, throws, and control techniques in close quarters. Training also includes the intelligent use of everyday objects as improvised self-defence tools.

What sets Hapkido apart is not just the number of techniques, but the principles behind them. Circular motion, redirection of force, balance breaking, and positional control allow practitioners to deal with aggression more intelligently, rather than relying on strength alone.

Students can begin developing useful self-defence skills early, but Hapkido also has real depth. It is a martial art that rewards long-term training, with more subtle principles revealing themselves over time.

Achieving 1st Dan Black Belt usually takes 4 to 5 years of steady training. Even then, there is always more to learn. Hapkido is not just something to study for a few years. It is a martial art for life.

Class Structure

Our Monday, Tuesday, and Thursday Hapkido classes are open to students of all ranks, from beginners through to Black Belts. Classes are structured so that newer students can build skills safely and progressively, while more advanced students continue to deepen their training.

Each session begins with warm-up, conditioning, stretching, and pad work to develop movement, fitness, and kicking and striking skills. Depending on the class, training may also include controlled sparring before moving into the core Hapkido curriculum, including breakfalls, patterns, grade-specific self-defence drills, and technical study.

Classes finish with self-defence drills performed under pressure, with the level of intensity matched to the student’s rank and experience, followed by a short cool-down.

Upper Hutt Martial Arts Academy

Hapkido

Training in Hapkido

Class Structure

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